Altogether now...

Crossing the swamp

Now that's high!

Keep the rope tight

My turn next

Ben gets brave

Up...

...and up...

...and on to the platform

An away we go!

40 mph!

Get me down!

Find your own rock

Rock scrambling

Building a trimaran

Get those knots tight

Even tighter!

Across the biggest lake in England

Our 12-engined boat

Catch the paddle game

Down the the final 2

Just caught it!

Get the boats ready

Back across the lake

Top bombing!

Piledriver

Andrew can fly!

Tom back on dry land

Now that's cold!

Joe and Kieran dripping wet

Helen enjoys the sun